Building Self-Confidence
Self-Confidence is linked to mental health, wellbeing, and a positive way of being in the world. Self-confidence includes both feeling and doing. Self-confidence applies to someone’s inner, private world and to his outer world around him.
Help to work on:
- Self-doubt
- Unworthiness
- Inferiority to others
- Apathy
- Loss of enjoyment
- Anxiety, depression, and other mental health challenges
